Overview
Soft tissue mobilisation is targeted, hands-on treatment for tight or painful muscles and fascia. Your physiotherapist uses precise pressure and release techniques—such as myofascial and trigger-point work—to calm sensitivity, improve tissue glide, and make movement more comfortable.
Benefits
Reducing muscle tension and sensitivity eases pain, improves movement quality, and supports faster recovery. We pair treatment with the right loading, mobility, and posture advice so improvements hold between sessions and you can get back to normal activity with confidence.
How we deliver care
Care is delivered by HCPC-registered, CSP-member physiotherapists using an evidence-based approach. You’ll leave each session with clear, practical strategies—simple exercises, pacing tips, and ergonomic tweaks—to keep progress going.
Conditions it helps
Muscle strains, tendinopathy, ITB irritation, plantar fasciitis, repetitive-strain problems, and tension-type headaches.
Why ProHealth Physiotherapy
We’re a private clinic in Hatch End, Pinner (HA5) providing clear plans and friendly, expert care. Our focus is lasting results: hands-on treatment supported by tailored rehabilitation and advice.
What to expect
- Focused assessment to pinpoint the tissues involved and what’s aggravating them
- Targeted soft-tissue techniques (e.g., myofascial/trigger-point work) graded to your comfort
- A simple plan—mobility, loading, pacing and ergonomic tweaks—to keep progress going
Pricing
- Physiotherapy Initial assessment/1st appointment – £ 60.00
- Follow up session- £50.00